Welcome to Springfield, Eat Fit Go!

December 30, 2016

Eat well. Stay fit. On the go.

This is the mantra of the newest health food store in Springfield.  Eat Fit Go opens in January of this year in Springfield and offers some really unique food options for health-conscious people.



 

The Perfect Week Meal Plan

perfect-week-101116


 

This meal plan is perfect for people who don’t have time to look up new recipes every week and don’t want to go shopping for all the ingredients every week.  The Perfect Week gets you 5 meals per day for 5 days of the week.  Spreading out meals and eating less can help you control your intake levels and provide more nutrition throughout the day. The meals are all packaged and ready to eat! They also believe in the 80/20 rule, which says you should eat healthy 80% of the time and indulge a little too.  Now, that’s something we can get behind!

 


 

Meal Options

Breakfast

Breakfast is the most important meal of the day! It’s also one that a lot of people skip.  Eat Fit Go has some amazing options to start your day right! They have everything from eggs and sausage to breakfast burritos and even scrambles! They’re all ready to eat, which will save you some time getting breakfast ready in the morning.

 



Lunch

Eating out everyday can cause some less than ideal eating habits. There are plenty of great choices to grab a healthy lunch in Springfield, but Eat Fit Go offers a simple solution of pre-made lunches that will take out the guesswork.  They’ve got tons of options, including salads, salmon, mac and cheese and plenty more!


 


 

Dinner

After a hard day at work, sometimes the last thing you want to do is plan and cook a full, healthy meal.  Well, Eat Fit Go is the perfect solution.   No more running to the store for a single ingredient to make the dinner you want.  Eat Fit Go has everything together and ready to cook up.


 


 

Snacks

If you’re anything like us, you start thinking the next meal pretty quick.  This meal plan factors in the snack very well.  If you’re in the mood for something cool and sweet, there’s several yogurt options.  If you’re in the mood for something savory, there’s veggie sticks and hummus, sandwich wraps and plenty more!


 


 

To get in touch with Eat Fit Go, call 417.612.3103 or email at springfield@eatfitgo.com!

Posted in All Things SGF

You May Also Like...

17 Reasons to Be Super Excited for the 2...

Mar 28, 2017

Springfield Cardinals Baseball starts next week! There are so many reasons to be excited for the season,...

7 Absolutely Awesome Playgrounds in Spri...

Jun 29, 2018

If you're looking for a new spot to play with the little ones, look no further! We've got a master list here...

12 Things to Do in SGF for Under $20

Sep 25, 2017

You don't have to be a millionaire to enjoy the city. There's tons of stuff to do here that won't break the...


Instagram